YOGA

Thunderstorm asthma: Bad weather, allergies, and asthma attacks

It’s an old line: everyone complains about the weather but no one is doing anything about it. But if you’re a person with bad allergies or asthma, stormy weather can be more than an annoyance; it can be a serious threat to your health. “Thunderstorm asthma” was first reported in the 1980s in England and …

Thunderstorm asthma: Bad weather, allergies, and asthma attacks Read More »

Colon cancer screening decisions: What’s the best option and when?

Colorectal cancer (CRC) is the second leading cause of cancer deaths in the United States, and rates are rising, particularly in adults ages 20 to 49. Unfortunately, approximately 30% of eligible people in the US still have not been screened for CRC. Colon cancer may be prevented with screening tests that look for cancer or …

Colon cancer screening decisions: What’s the best option and when? Read More »

Back pain: Will treatment for the mind, body—or both—help?

If you’ve ever struggled with low back pain, you know that it can be surprisingly debilitating, even if the discomfort is short-term. You may find it difficult to grocery shop, do housework, play sports, or even tie your shoelaces. When back pain is chronic, lasting 12 weeks or longer, it can impair quality of life …

Back pain: Will treatment for the mind, body—or both—help? Read More »

If climate change keeps you up at night, here’s how to cope

A forest fire in northern California and a mile-long glacier breaking apart appear in your news feed. The stark reminders of climate change are constant, and may cause additional stress to your daily tasks. For example, in surveying your shopping cart filled with wipes, sandwich bags, and packets of baby food, you may question your …

If climate change keeps you up at night, here’s how to cope Read More »

Struggling with migraine hangovers? Read this

When the trademark throbbing from a migraine finally lifts, the relief is profound. But for many people regularly stricken with these potentially debilitating headaches, their distress isn’t over just because the pain ends. Instead, a distinct phase of migraine called the postdrome leaves them feeling achy, weary, dazed, and confused — symptoms eerily similar to …

Struggling with migraine hangovers? Read this Read More »

Weight stigma: As harmful as obesity itself?

Weight stigma, as defined in a recent BioMed Central article, is the “social rejection and devaluation that accrues to those who do not comply with prevailing social norms of adequate body weight and shape.” Put simply, weight stigma is a form of discrimination based on a person’s body weight. The authors of this article assert …

Weight stigma: As harmful as obesity itself? Read More »

Some men whose prostate cancer progresses can safely delay treatment

Prostate cancer can progress over long durations, and if a man’s tumor has features that predict slow growth, he can opt for active surveillance instead of immediate treatment. Men on active surveillance get routine PSA blood tests and prostate biopsies, and are treated only if the cancer advances or shows evidence of increasing activity. But …

Some men whose prostate cancer progresses can safely delay treatment Read More »