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The Best Gluten Free Cool Whip Fruit Dip

The Best Gluten Free Cool Whip Fruit Dip

Have you gone into hibernation with no plans to set foot outside of your front door until the temperature is at least a few degrees higher than your age (since we are all 29 forever right)? Are you one more snow storm away from booking […]

30 Minute At Home Plyometric Workout

30 Minute At Home Plyometric Workout

Faster than a speeding bullet. More powerful than a locomotive. Able to leap buildings with a single bound. It’s a bird, it’s a plane, it’s…okay, I’ll stop here. Since I’m guessing most of us aren’t average joes by day superheroes by night (although if you […]

Banana Berry Smoothie With Greens

Banana Berry Smoothie With Greens

Survey time… Circle the answers that apply to you. Question 1: In 2019 was one of your New Years resolutions to include more fruits and veggies in your little ones diet? A. Yes, definitely! B. No, my kiddo will not touch a vegetable with a […]

Gluten Free Chicken Cordon Bleu

Gluten Free Chicken Cordon Bleu

Valentines Day: Whether your house is decked out with more pink then “The Plastics” on a Wednesday or if the only pink to be found is that throw blanket on your couch you keep telling everyone is actually “salmon,” this holiday made for lovebirds is […]

DIY Gluten Free Chapstick

DIY Gluten Free Chapstick

Are you tired of lips that have more cracks than the same sidewalks you were scared to walk on as a kid in fear of breaking your mama’s back? Are you equally as tired of sifting though ingredient labels with a fine toothed comb searching […]

Gluten Free White Queso Dip

Gluten Free White Queso Dip

Super Bowl Parties: Some will come for the game, some will come for the commercials, some will spend the entire night praying to a higher power that they do not lose their life’s savings, while others will be wondering why a football game is being […]

The Best Gluten Free Strawberry Banana Smoothie Bowl

The Best Gluten Free Strawberry Banana Smoothie Bowl

Jamba Juice: You love it, your wallet is lighter because of it, and your hubby…well it’s a toss up which causes him more anxiety, daily runs to get one of these delicious little smoothies or when you leave to Target with no kids and his […]

10 Squat Variations You Have To Try On Leg Day

10 Squat Variations You Have To Try On Leg Day

Is your goal to have a booty like Beyoncé? Maybe you want that junk in your trunk round enough to make a Kardashian jealous? If you want everybody asking if you want some fries with that shake, shakes are not the answer; squats are, and […]

Gluten Free Thai Salad With Sesame Vinaigrette

Gluten Free Thai Salad With Sesame Vinaigrette

Are you ready to eat healthy but the idea of chowing down on another carrot stick turns your face as green as that kale smoothie you have been trying to suck down since yesterday? Does the thought of eating one more bowl of steel cut […]

The Best Gluten Free Cheese Ball

The Best Gluten Free Cheese Ball

The cheese ball: You will see them at every holiday party. You will eat them at every work pot luck. You can even stroll down to your local Barnes & Noble and read an entire book devoted to them (it might not have made the […]